Ask Lemmy
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Interacting with a counselor is interacting with a person in real life. That's kinda the point.
Unless you're not actually doing that?
You're free to interact with me, anyway you like. Hell, you can call me. I'll be open and honest with my reactions, nothing to lose. For what it's worth, I'm old, maybe I got some perspective for you. Don't mean I'm wise! DM me though. Post responses keep getting lost. Maybe you can help me with that?
And keep working on being self-aware and honest. That never hurt anyone.
At very least I try to be to honest with myself, I'm sure that doesn't always work because I'm human, but as far as I know I am pretty aware of my faults.
But the way I interact with a counselor is not how I interact with anyone else that I come across. The setting is very awkward and I am very bad at communicating how I feel or do things. It would be very inaccurate.