this post was submitted on 14 May 2025
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Futurology

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AI therapy is a surveillance machine in a police state: Big Tech wants you to share your private thoughts with chatbots — while backing a government with contempt for privacy. (www.theverge.com)
submitted 3 weeks ago by Lugh to c/futurology
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[–] zero_spelled_with_an_ecks@programming.dev 1 points 3 weeks ago (1 children)

talking into a mirror

Does journaling count? It's got a small positive benefit according to https://pmc.ncbi.nlm.nih.gov/articles/PMC8935176/

[–] ech@lemm.ee 1 points 3 weeks ago

Talking things out to ourselves can often be useful. It could certainly be good for that.