this post was submitted on 14 May 2025
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Futurology

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[–] zero_spelled_with_an_ecks@programming.dev 1 points 8 hours ago (1 children)

talking into a mirror

Does journaling count? It's got a small positive benefit according to https://pmc.ncbi.nlm.nih.gov/articles/PMC8935176/

[–] ech@lemm.ee 1 points 7 hours ago

Talking things out to ourselves can often be useful. It could certainly be good for that.