There's all different kinds of meditation tho... If I try to "let it out" I tend to spiral, so for cases like that there are practices that help you redirect the thoughts. In other practices yes, you do confront them, often checking in for guidance by someone experienced. In other practices you try to think about them without any "ego / identity". etc.
Sergio
GOP do not fight Fascist
It's worth remembering there was a "Never Trump" movement among Republicans, and it folded as soon as Trump won.
Downvoted for the Pearl Jam reference. weAreNotTheSame.jpg
(nah, jk, Pearl Jam's all right...)
on twitch, midnightsumo has an emoticon with Ura's face and lots of hearts around it, so you may not be the only one...
Ura is an artist, I just want to see him stay healthy and creative for as long as possible.
Like his bout on day 5.... after being strangled for a couple seconds, he just takes a couple steps and POOF! His opponent magically disappears...
Two of my favorite rikishi! Wasn't sure who to cheer for. Happy with how it turned out, tho.
My last words will be: "Is this Loss?"
The idea is what is key in comedy.
Dunno... execution is pretty important too...
Salary? In my field, all reviewers are volunteers...
not comment-op, but often community centers, gyms, and yoga studios have meditation sessions. google maps can help you out. There are a lot of different types of meditation out there fwiw.