PurpleSheeple

Strange fellas, those Conservatives. When I was young, I thought getting education was at least as bad as being starved, frozen or shot. So why is it singled out?

And between were, we’re and where.

You can try Yoga Nidra. A form of yoga used to get deep relaxation. It is said that 45 minutes of Nidra equals a 3 hour peaceful sleep. You can find info al over internet. I found this website particularly useful. I use especially the bodyscan and breathing techniques to calm my mind and fall asleep again.

4 days in a row about 40 kilometer (about 25 miles) during ‘De Nijmeegse 4-daagse’ a big walking event in the Netherlands. It was fun! Lots of spectators along the way making a it one big party.