this post was submitted on 24 Oct 2025
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[–] RBWells@lemmy.world 36 points 4 weeks ago (2 children)

There was no control group doing the workouts without protein supplements?

[–] howrar@lemmy.ca 6 points 4 weeks ago (1 children)

There are already plenty of studies comparing results as a function of protein quantity.

[–] spoke0thedevil@lemmy.zip 3 points 4 weeks ago (1 children)

You would still want it as a baseline comparison for the experimental groups.

[–] howrar@lemmy.ca 5 points 3 weeks ago

What would you gain from that? We care about the difference between two interventions. We're not looking to determine whether an intervention has an effect or not.