this post was submitted on 10 Sep 2025
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FWIW the meat itself isn't unhealthy, its all the oils and sauces that accompany the meat the impact overall health.
Well, my understanding is that in general, the more processed the food (including meat), the worse it is for our health.
Gyro / shawarma meat is evidently heavily processed and then reconstituted in to the 'cone,' likely with a bunch of salt, binding agents and preservatives added. Not unlike sausages, for example.
So almost any type of meat that goes in to a shawarma / gyro, such as lamb, beef, chicken, etc is going to be considerably better for us when eaten straight-up, as with steaks, etc.