this post was submitted on 07 Nov 2024
86 points (97.8% liked)

Ask Lemmy

26980 readers
1239 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 1 year ago
MODERATORS
 

For me is like my body can't decide, sometimes I can, sometimes I wake up exhausted.

you are viewing a single comment's thread
view the rest of the comments
[–] pedz@lemmy.ca 5 points 2 weeks ago

Yes, same for me.

I've been working nights for about 20 years and it was easier when I was younger. Now that I am in my early 40ies I find it more difficult to just go to bed and sleep.

Some weeks I can keep a steady schedule, sleep during the day and feel well rested, but other weeks I can't get more than a few hours during the day and feel miserable when I work.

However it's also changing with seasons and things I do during the weekend. I tend to sleep less in summer because of the heat and the light. Also I go camping during the weekends and have to sleep during the night, then switch back to day sleeping during the week. It's much easier in winter because it's always cold and dark and I just stay home.

So, it varies a lot for me.