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Yes, keep using toothpaste with flouride.
I tried toothpaste without flouride. It hurt my teeth after weeks (i.e: i also heavy drinking sweet drink like pepsi and snack at night, At night, I brush my teeth always before sleep or after snack.).
I did as well. Same symptoms and on my next dentist visit, the dentist had noticed my sensitivity. Back to flouride tooth paste. I switched mainly because I wanted a tooth paste that was in a refillable container or used less plastic. Alas, I have to pick my health as a priority over helping the environment.
I have never have a flouride treatment. I don't know what is it until you mention.
Next time you get your teeth cleaned at the dentist, which you should be doing every 6 months or so, ask them to give you a fluoride treatment. They literally just brush this minty sweet stuff onto your teeth and let it sit for 5 or 10 minutes.
The fluoride will leech into your teeth and help reinforce any weak spots to decrease the likelihood of developing cavities.
I mean, if you're a conspiracy theorist then in theory it will calcify your third eye as well, but I have no way of verifying that claim, or even proving that the third eye exists other than the pineal gland in your brain, and I've never heard of anyone's pineal gland being calcified.
Ah so fluoride treatment is what I thought it was. Here in Australia we still get it with every teeth cleaning. Granted dental is an add on with private insurance so not everyone has access to it I believe.
I went for years without fluoride. I preferred the flavor and how my mouth felt with the more “natural” ones. Now I switch back and forth, but still avoid Colgate, crest, etc.