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Someone else gave elaborate instructions for scrambling that would work well. I usually just melt some butter over medium heat, crack the egg into it, wait like 30 to 60 seconds, stir it up with a spatula, wait another minute or two, then turn/stir the hunks so that any runny parts are against the pan and give it maybe another minute.
Well I had a heated pan on high and I cracked an egg into it... and then I kept having a raw egg floating around in the pan. After poking at it for some time it started cooking and after more poking it did scramble, so I did succeed in the end but I also managed to fail the cooking part of it.
You don't want the pan too hot, and you need a fat. Otherwise you were probably about right.
Thank you