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Analyze your limitations. We all think we're Superman sometimes. We're not.
Taking care of yourself will pay off, literally if you are in the U.S. and subject to our horrible healthcare.
It's easy to lapse into a sedentary lifestyle -- don't do it. The couch is not your friend.
Our healthcare isn't horrible, it's actually quite good, if you can afford it. The problem with our system is that it fucks poor people, not that the health care itself is bad.
The point would have been better served without the the unnecessary and inaccurate slamming of America.