- Write a will. Just get it out of the way. Much easier to edit it later in life rather than create one from scratch.
- Get a physical and cancer screening every year ...from now on. You cannot be too careful.
- Exercise in some way, everyday. Even if it's just a walk around the block. You're not trying for washboard abs (unless you want to), you just want to keep your body as active as possible. Every little bit helps.
this post was submitted on 07 Feb 2024
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