mentalcroissant

joined 2 months ago
[–] mentalcroissant@sh.itjust.works 6 points 17 hours ago (3 children)

Waterllama is my solution for the tracking

 

Wiznitzer says the new findings underscore the importance of treating ADHD in adults as well as children – not just with medications but also with behavioral therapy that teaches strategies to manage executive function problems that are a hallmark of the condition.

Edit: sorry not a meme but I think it is important to remember to take care of yourself and basics. Water 💧 Exercise 🏃 Food 🥘

Medication 💊 help but it is not the solution for behavioral change.