Wikipedia states that NGO Monitor's focus is to "End promotion of 'politically and ideologically motivated anti-Israel agendas' by certain NGOs," that they report "on international NGO activity from a pro-Israel perspective," and that a former online communication editor employed with the group was indefinitely banned for biased editing. Personally I'm more inclined to trust a Wikipedia article with 75 sources unless there is substantial evidence to the contrary.
LassCalibur
Yeah the boot process is a mess! Debian's noisy GRUB and unsightly boot text is an obvious and unnecessary paint point for a desktop user but very desirable for server installations. You do have some options though!
Carlo Contavalli apparently has a relatively simple work-around discussed at https://rabexc.org/posts/grub-shush. What I've done in the past is rebuilding Ubuntu's source deb package for GRUB against my Debian system. You can grab it at https://packages.ubuntu.com/source/lunar/grub2. Build instructions can be found here https://unix.stackexchange.com/questions/117503/how-to-compile-a-debian-package-from-source.
The great thing about Debian, Linux, and FLOSS is that you can even automate downloading Debian's source package when it gets updated, applying the silent patch, applying Ubuntu's compilation options, compiling the deb, and installing the deb! But yeah why can some package maintainer not provide such as an option in the repository! It's really an annoyance for many and almost makes me feel like I'm not the type of user the Debian community desires. Like, "Wait... what? You like pretty stuff? GTFO!" Maybe its even true? Hopefully you will enjoy using Debian! Its most preferable to Ubuntu in many ways these days!
Actually playing games during dire emotional states throws fuel unto my dissociation/depersonalization/derealization problems; but just mindfully sitting in my favorite place in the Temple of the Moon on a private vanilla WoW server works great for me. The sounds, music, colors, lighting effects, and water create a very zen space that helps me observe my thoughts and feelings without getting so tangled up in them. That kind of presence helps me better understand what is really going on and how it all happened.
If things are merely bad then maybe I'll play some original Sims 1 or Rimworld on the coziest of settings. So long as there's no nest of trash around then it's probably okay. Eufloria in relaxed mode is a lovely RTS game that hasn't ever caused me any problems.
Hopefully you find your way through this soon!