Asklemmy

Meatballs and spaghetti :)

Hard boiled eggs

Porkchop and potato cut into wedgies tossed in the toaster oven then some raw broccoli for pooping power later

Rice, pisto from mercadona and fried egg.

Put 3 frozen chicken breasts in the instant pot, add 1 cup chicken stock, sachet of taco seasoning, half a cup of salsa, and a tin of kidney beans, pressure cook for 17 mins, break up the chicken and mix back in, serve with sour cream and grated cheese. Amazing.

Chicken "parmesan"

• non-scratch breaded chicken
• good marinara
• parmesan/mozza (sparingly)

Instant oats + milk powder+ peanut butter+ hot water+ mix tf outta it + add some fruits as garnish if you have any to feel royal :P

A good nutritious meal

Tuna salad sandwich

Tuna, celery, onion, mayo, dry dill, garlic powder, pickles if you want in a bowl and mix. Spread on toast and that's it. Has plenty of protein and will keep you full.

Next is ramen.

Boil water to cook ramen noodles

Stir fry some onion, scallion whites, other hard veggies and garlic, once tender add some soy sauce, broth and some bouillon powder, and soft or leafy veg and the scallion greens.

Let that cook and add noodles and a light drizzle of sesame oil

Bean and Cheese nachos Bonus if you have some sort of leftover chicken or other grilled meat to add.

Cook refried beans. Dab a thin coat of beans with a spoon on a chip and place on greased baking sheet. Add meat if you have it. Cover with shredded cheese. Bake on 350 for 5-6 minutes.

I like to serve with salsa and pickled jalapeños if I have them, which I usually do just for this dish.

Usually I cross the street for some Mexican food! Cheap and magnificent!