Banana sandwiches with a seed butter of your choice and melted dark chocolate. Dip then chill.
this post was submitted on 14 Oct 2025
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Healthy … idk if you understand the meaning of the word.
Calorie dense snacking? Sure.
Nutritionally complex, maybe.
Healthy? It’s a sugar bomb lmao
Bananas are moderate in sugar (14g per medium banana), dark chocolate is relatively low in sugar (5-30g per 100g, depending). Peanut butter is readily available without any added sugar.
Honestly, these seem to be closer to a "fat bomb" than a sugar bomb. If it were milk/white chocolate and the cheap, sugary PB you would have a point though.
Less sugar than most of the "healthy snacks" I see my kids classmates having at school or see in the store at least!
Honestly I might have to make some of these for my own snacking because I really need calorie dense and nutritionally complex snacks right now
I'm not sure you know the meaning of sugar bomb. A tiny bit of dark chocolate is not a real problem, even if you're trying to actively lose weight, and PB and banana are recommended. So...
It depends where you are from. Sure it has proteins but it is also a very bad source of fat. And as such considered unhealthy in French standard.
Are you fat?