this post was submitted on 07 Oct 2025
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submitted 1 month ago by Stamets@lemmy.dbzer0.com to c/whitepeopletwitter@sh.itjust.works
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[–] Wizard_Pope@lemmy.world 33 points 1 month ago* (last edited 1 month ago) (2 children)

Step 6. Got it just drink before bed but then still have to piss middle of the night and then refill bladder mid night.

[–] UnculturedSwine@lemmy.dbzer0.com 18 points 1 month ago (2 children)

Step 7: as soon as you get up, eat a meal. It helps set your internal alarm clock.

[–] Wizard_Pope@lemmy.world 12 points 1 month ago

Sorry I literally cannot. It makes me feel sick if I eat less than 1-2 hours after waking up.

[–] MeThisGuy@feddit.nl 9 points 1 month ago (1 children)

i feel like then I'd be going back to sleep

[–] anomnom@sh.itjust.works 3 points 1 month ago

Yeah a nap right after a breakfast and coffee, but before the caffeine hits is my perfect unemployed morning.