If therapy were an option, I would have taken it by now. Unfortunately, such things are not available to me. At least, not therapists that are willing to take me on. Primarily due to the fact that I have had therapists in the past openly say that they are not qualified to handle my case. So I've just given up. Some people just aren't meant to be happy. So now I guide others to a treasure I may never possess.

Anyway, time for WILTY and sleep. Have a good night.

[–] TheBluePillock@lemmy.world 1 points 23 hours ago

I'm sure you've heard all kinds of advice, so I won't add more. I just wanted to say I hope you give yourself a chance someday. I hope you find something or someone that helps you heal. But it's okay to take a break for a while too.

[–] Madzielle@lemmy.dbzer0.com 3 points 2 days ago

It took me 4 years and 6 therapists to find the right one. My therapist has adhd, I love her.

Take a break, but don't give up on helping yourself