ADHD memes

Diagnosed as an adult

My parents tried punishments and rewards to get me to do my homework. Neither worked. They never considered that I was telling the truth when I said "I can't do that". No matter how hard I tried, there were some simple things that I just couldn't do. (I did get an apology as an adult when they finally had the missing information).

On the other hand, I was so good at the other subjects that I didn't have to study or even try until I got to higher education, then I didn't know how and failed badly.

Diagnosing early can help with getting access to medication later in life. Medication can be helpful with controlling focus, but be aware that children often don't have the vocabulary to tell you that the medication has uncomfortable sides effects, so you'll need to be aware of them (and consult a professional - not just a random internet person).

ADHD isn't an attention deficit disorder, it's an attention regulation disorder. Hyperfocus is just as common as a lack of focus, and it's not possible to force a hyperfocus or even direct it on the correct task. It is possible to do a task that's different from the current hyperfocus, but it takes a lot of energy.

Be aware of burnout, work with the ADHD not against it where possible, but keep in mind that sometimes things are just going to be difficult.

You seem to care, and know where to ask for help. You'll do fine.

Edit: I would love to give you tips for how to get daily tasks done, but my partner still has to remind me to eat some days. If you ever find out, please let me know.