this post was submitted on 22 Aug 2025
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Thanks for the suggestion. Antihistamines help when symptoms are caused by histamine or histadine rich foods. Some people have overactive mast cell activity or produce too little DAO. You could also try DAO supplements. Which antihistamine works for you?
I use just the basic over the counter allergy medicine. (Kestox is the product here) It costs about 15€/100 tabs, so much cheaper than DAO suplements.