ADHD memes

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ADHD Memes

The lighter side of ADHD

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It's not a choice (piefed.cdn.blahaj.zone)

submitted 3 weeks ago by LadyButterfly@piefed.blahaj.zone to c/adhd@lemmy.dbzer0.com

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[–] Atherel@lemmy.dbzer0.com 2 points 3 weeks ago

All of this plus meditation, yoga or sports like running can help too. Try it but don't force yourself if you're not into it.