Ask UK

It was good, very much enjoyed having a long weekend!

I went for a run on Saturday after totally failed the previous Sunday due to my shins hurting, and it was awful, only managed 2K at a very slow pace and had to stop, so I think I'm going to have to pack the running in for a bit until my lower legs recover. I've since joined the local gym to try and stay somewhat healthy, having done upper body on Monday and then lower yesterday (Wednesday) and now I'm absolutetly wrecking; I can barely move!

Sunday my Dad came over, like he normally does every Sunday for dinner. The previous week he said he was going to bring a leg of lamb over, so I'd asked him to come over much ealier so there's time to cook it, except he came over at 17:30, and the lamb took over 2 hours to cook, so it was 20:30 by the time we actually sat down to eat. Luckily both the kids didn't seem to mind and weren't over tired, but it was still a little frustrating that he came over so late, especially as I was waiting around all afternoon for him to turn up.

I've been watching The White Lotus (on season 3 right now) and also The Long Way Up, where Ewan McGreggor and his mate Charlie travel up from South America to Los Angeles on electric bikes.