92
These vegan meat brands taste almost as good as the real thing. Taste tests prove it.
(www.nationalobserver.com)
this post was submitted on 04 Apr 2025
92 points (87.1% liked)
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That they are made from heavily refined products such as pea protein as compared to non-processed foods like whole vegetables or minimally-processed like salads.
That, however, does not make them bad by itself - they are generally still healthier than other ultra-processed (junk) foods since they are not made to be addictive with a lot of salt, sugar, and fat.
You should watch this video. This shows how Impossible burger meat is made.
https://youtu.be/6fGEggkj02g
Nothing in it is what I would describe as “heavily refined” like you said. The “heaviest” refinement process they use is fermentation, like sauerkraut, beer, yogurt, etc. I don’t think anyone would describe sauerkraut as “ultra processed”.
Here are the ingredients:
- https://faq.impossiblefoods.com/hc/en-us/articles/360018937494-What-are-the-ingredients-in-Impossible-Beef-Meat-From-Plants
I'm a hardcore meat eater, and TBH, I would rather eat a vegetable, than something ultra-processed and vegetable adjacent.