this post was submitted on 28 Nov 2024
82 points (100.0% liked)
Asklemmy
44152 readers
1803 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Cool.
Did you notice any trends from your tracking?
Things that others may also be find useful/intetesting?
Well, one thing I've noticed in most measures that involve mental things (mood, performance...) is that lots of things seem to be cyclical. For example, mood is often alternating (more so in my case), but productivity and burnout also tend to repeat predictably as long as the routine doesn't change.
Also, I'm maximally performant in tasks when most stable (good sleep, moderate mood, medication, no drugs...), but maximally productive when in a better mood.