Look, as long as I can convince myself to go to sleep and not hyperfocus on whatever is in front of me I'll be fine. Problem is, it's a 50/50 toss up whether or not I can ignore my brain on any given night.

[–] isolatedscotch@discuss.tchncs.de 5 points 11 months ago

I had this too, everyone around me went "just close your eyes and sleep" and that had the exact opposite effect on me, now I take meds (seroquel at a low dose) and I finally understand NT people, I get sleepy at about 11 pm and can sleep in 5 minutes from laying down, if you have the chance to talk to some doctor about it, please do, it changed my life