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submitted 3 days ago by return2ozma@lemmy.world to c/asklemmy@lemmy.ml

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[–] vext01@lemmy.sdf.org 10 points 2 days ago (3 children)

I like the sound of that, but is it based in science?

[–] makingStuffForFun@lemmy.ml 1 points 9 minutes ago

I'm confident it's not.

[–] intensely_human@lemm.ee 1 points 1 day ago

I can’t cite studies off the top of my head, but I would wager each step of this is supported:

muscle tension release -> improved mental health ** or if not then at least massage therapy -> improved mental health
magnesium -> reduced muscle tension

Of those two steps, which do you doubt more?

[–] intensely_human@lemm.ee -3 points 1 day ago (1 children)

Is your question based in science?

[–] vext01@lemmy.sdf.org 3 points 1 day ago (1 children)

Yes