this post was submitted on 21 Oct 2023
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[–] force@lemmy.world -4 points 1 year ago (2 children)

There doesn't really exist an "healthy" or "unhealthy" food, it's just about your eating habits...

[–] LaVacaMariposa@mander.xyz 7 points 1 year ago (1 children)

I would say deep fried Oreos are pretty unhealthy

[–] fushi01@lemmy.world 1 points 1 year ago

dear god that is a cursed food

[–] 13esq@lemmy.world 1 points 1 year ago

There is clearly a benefit to a balanced diet, but when it comes to weight loss, calories is the only thing that matters.