this post was submitted on 29 May 2024
1071 points (98.5% liked)
ADHD memes
8150 readers
298 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- ADHD - Generic discussion
- Ausome Memes
- Autism
- AuDHD
- Neurodivergence
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I just started eating more greens and drinking whole milk, as suggested by my doctor because it was just a slight deficiency. I just haven't been to the doctor since to see if it's helping.
Grab the pills when you get a chance. The whole milk only has enough vitamin d to offset the amount used by your body to use the calcium in the milk, so it's net zero additional vitamin d in your diet to drink fortified vitamin D milk. If you're like me, you'll feel a significant difference.