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Beef produces 85 kg CO2e per kg of food. Tofu produces 2.9 kg CO2e per kg of food.
(ourworldindata.org)
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Way to be a dick about someone pointing out a bad comparison. I bet your mom is proud of you.
If you prepare a meal with tofu (or any combination of foods) instead of beef you need to substitute nutrients by adding a lot more weight, which add CO2e to the equation. Comparing by CO2/kcal would give a more appropriate comparison. Tofu is still far more CO2 efficient taking that into account, I know because I made that comparison myself after not finding any sources for it. But if Tofu was 20kg CO2/kg it would be worse than beef, even though posts like this would suggest it wasnt.
Everyone knows Tofu is more environmentally friendly than beef and we should start using the appropriate data to show it instead of exaggerating and giving deniers the chance to dismiss it.