A CD-ROM filled with advice, requirements, financial planning (nothing outrageous), a plethora of medical advice in regards to depression and ADHD, and a few books in PDF form. Also, a laundry list of "no no's".
700mb can go a long way in this situation. I've thought about it before.
I have not forgotten about your request. Give me time to collect my thoughts, make sure they're cogent, and generally applicable to those who may read it.