From #MEAction:
(please any send questions to them!)
"#MEAction is thrilled, once again, to partner with Shannon Williams-Bramburger of Nourish Therapeutic Yoga to provide a 30 minute, virtual, very modified movement class on Thursday, Feb 8th at 11 am PT / 2 pm ET / 7 pm BST that has been crafted specifically for people with ME.
The whole class will be lying down and can be done from bed"
Details here:
https://www.meaction.net/event/meaction-is-offering-a-very-modified-movement-class/
Yes! Unless it's a gift link…