Repeat in your head all the things you didnt like about him over and over until you convince yourself how awful he was.
this post was submitted on 25 Oct 2023
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Clean cut. Delete everything about them. Block them on every platform. Go out with friends socially, as much as possible. Maybe pick up a rebound fling.
Basically distract myself for a couple weeks until it doesn't hurt so much. Time will heal it, it just takes time
If you play video games, just pick up a game that requires more or less your full attention, or at least active thought, to play. It's really helpful if you need to just quiet your mind for a while and stop your thoughts spiraling out of control. It's not going to solve any of your problems, but it can help get your thoughts in line enough to start working through your feelings.
You learn to move on faster and faster as time goes on.
Pro tip. Don't date people you were friends with prior to getting with them intimately. Unless it's for a FWB situation. It very rarely works out
Some Tylenol for a day or two really helps me sleep. Don't wanna rely on that too long though
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