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Single session of weightlifting improves executive function and processing speed. A new study found that processing speed and working memory improved in a group of participants after moderate-inte... (www.psypost.org)

submitted 2 hours ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/mvea on 2025-11-25 13:06:54+00:00.

Original Title: Single session of weightlifting improves executive function and processing speed. A new study found that processing speed and working memory improved in a group of participants after moderate-intensity resistance exercises compared to a group that was resting and watching a video during that time.

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