ADHD memes

Easy just cut out exercising, cleaning and sleep ymmv

Just don’t be lazy, obviously

/s

I exercise at work during lunch. It's really hard to get motivated every single time, but always worth it.

Cook with the kids as soon as we get home. Multitasking is actually good decompression for me.

Have to shower before bed or I can't sleep.

Cleaning the house is a constant unfulfilling battle that I haven't figures out yet.

Friends visit often, but also disc golf has been a great way to goof off in the woods regularly.

You don't have to do all these things. Just pretend on social media that you do.

It's simple, I'm not.

Eh, it's not so bad. I build walking time into my commute everyday, and most of my meals are quick, easy, and cheap with minimal time required for preparation and cleanup. I do my more time-intense cooking, grilling, and smoking for fun meals on the weekends.

I stay relatively tidy anyway, so most cleaning tasks aren't too arduous, and I keep a few evenings available during the week to hang out with friends, play vidya, or watch movies.

I'm sure all of this will go out the window when we have our first kid in six months or so, but at the moment I'm feeling like my life is pretty balanced, all things considered.

I do all those things on my own. I make a list of tasks I need to do every day or so and I cross them off as I complete them. Lift weights 4 times a week. Prepare meals on the off days and eat the leftovers on workout days. Groceries, laundry, clean, on the weekends. When everything's done or I have downtime in between tasks I play video games or whatever sounds fun. Go to bed at 10, read for an hour or so, sleep until 5-7am and do it all again. I talk to my friends on discord and in our group chat throughout the day and every week or two we get together at a bar or someones house. Overall pretty manageable other than when my job stresses me out so bad my mental health goes to shit but that's only a day or two every few weeks.

im not

Cook enough food for the week in one go.

I work out for an hour at the gym where I work.

Wash up right before going to bed.

Vacuum the house once a week on Saturday morning.

What the hell are you spending your time on?

Even my anxiety, ADHD, depressed ass manages to find time to socialize a bit. That's accounting for several hours a day of being stuck before acting.

Wait if I assume you are Americans, do you have limited work hours per day over there?