This is a very easy problem to solve, set an alarm 30 minutes before you wake up and snooze it three times, and then you will be awake by the time your actual alarm goes off. If that doesnt work increase to 45m-60m. This way you get to go back to sleep several times before you have to get up. Lets your brain cath up to capitalism. Those 10 minute gaps between snoozes end up feeling like 20-30m each.
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Lets your brain cath up to capitalism.
Tf does this mean?
I think they meant to type catch not cath. And the implication is that without capitalism you would not have to wake up at a particular time thus necessitating an alarm to wake you at a particular time in the morning.
This is not how you solve that problem.
This is a recipe for disaster.
I have been doing it for years and i always wake up easily. It works very well for me. The issue I have is im slow to wake up. Since i decided to try this, I never really had any issue unless i only had a few hours of sleep.
still dangerous to shut it off even after snoozing a few times
I set an extra alarm at my last time, so if i accidently turn it off I still have a backup.