this post was submitted on 23 Jul 2025
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A meta-analysis shows that even taking 7,000 steps per day can lower a person’s risk of disease | Hitting a 7,000-step target was linked with a 25 percent lower risk of cardiovascular disease, a 3... (www.sciencenews.org)
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The original was posted on /r/science by /u/Science_News on 2025-07-23 22:51:36+00:00.

Original Title: A meta-analysis shows that even taking 7,000 steps per day can lower a person’s risk of disease | Hitting a 7,000-step target was linked with a 25 percent lower risk of cardiovascular disease, a 37 percent lower risk of dying from cancer and a 38 percent lower risk of dementia

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