this post was submitted on 11 Jul 2025
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The original was posted on /r/science by /u/Wagamaga on 2025-07-11 08:51:43+00:00.

Original Title: Researchers summarised data of 85 studies from more than 8 million people, finding that lifelong physical activity reduced the risk of premature death, while inactive people who became active later in life could lower their risk by 20-25%.

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