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Adolescents who were more physically active tended to have fewer internalizing and thought problems. Light activity was more strongly associated with improved mental health in girls, while boys be... (www.psypost.org)

submitted 1 month ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/mvea on 2025-05-13 12:17:21+00:00.

Original Title: Adolescents who were more physically active tended to have fewer internalizing and thought problems. Light activity was more strongly associated with improved mental health in girls, while boys benefited more from vigorous exercise.

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