this post was submitted on 10 Jan 2024
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Hello everyone.

I want to get back into healthy habits. This includes reading books before bed and no screen before bed.

The thing is that (for now) my partner and our child all sleep in the same bedroom. I tend to get to bed after they are already asleep and don't want to disturb them.

What's the best option to read in the dark that doesn't involve blue light screen (smartphone) or high luminosity?

Are there e-readers with very very dim light that still allow comfortable reading?

Thanks for your input.

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[–] BlameThePeacock@lemmy.ca 43 points 10 months ago (3 children)

I've had kindle devices for over a decade, and my latest (kindle paperwhite) is perfect to read in bed at night while my wife is sleeping, adjust the brightness down to 2-3 and it's easy on the eyes to read in the dark, and dim enough that you can't even use it to find your way to the bathroom.

[–] Palewon@lemmy.world 17 points 10 months ago

I second this. It also has a dark mode setting with white text and black background. One of the best purchases I've made. I use it every night and the charge lasts weeks.

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[–] ForestOrca@kbin.social 43 points 10 months ago (1 children)
[–] perviouslyiner@lemmy.world 3 points 10 months ago

Book of Eli

[–] DeadNinja@lemmy.world 21 points 10 months ago (1 children)

Are there e-readers with very very dim light that still allow comfortable reading?

I have not used any myself, but I have heard that both Kindle e-reader and Kobo support this.

[–] bionicjoey@lemmy.ca 15 points 10 months ago

Seconding Kobo! I have the Clara and it is very comfortable in the dark. Plus, it's very easy to load books from many sources onto a Kobo, unlike Amazon's walled garden approach with Kindle.

[–] bionicjoey@lemmy.ca 14 points 10 months ago (2 children)

Any e-ink display eReader will work for you, but I personally recommend Kobo. They have a more open approach to loading files compared to Kindle, and they tend to be very affordable for a high quality device.

[–] DirigibleProtein@aussie.zone 3 points 10 months ago

Upvote for Kobo - I have a kobo Clara. The backlight can change colour with time of day and brightness can be changed.

Or what about listening to audiobooks or podcasts?

[–] ominouslemon@lemm.ee 3 points 10 months ago

Agree. Also the new Kobo Libra 2 has a dark mode option (white text on black background).

[–] ABCDE@lemmy.world 13 points 10 months ago (5 children)

Yes, the Kindle Paperwhite and Oasis have good low level backlights. I've had both and currently use and recommend the latter for clarity, touch sensitivity and size.

[–] Kusimulkku@lemm.ee 3 points 10 months ago (2 children)

Aren't at least all Paperwhites front lit? No backlighting

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[–] PrincessLeiasCat@sh.itjust.works 2 points 10 months ago

I love my Oasis.

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[–] VelvetStorm@lemmy.world 13 points 10 months ago

Well you could read a book and use a red light.

[–] Acamon@lemmy.world 12 points 10 months ago (1 children)

Ereaders like kobo / kindle have gentle backlight, just make sure you get one with adjustable warm /cool white backlight, so you can make it warm and not blue. I also use a little clip on booklight with adjustable brightness and color. If it's dim and red/orange you're not disturbing anyone but it illuminates the page perfectly.

[–] fievel@lemm.ee 3 points 10 months ago

I read every night with a kobo e-reader (next to my partner who generally sleep before me). I use night mode and a very dim brightness (2-3 %, the max I use is 4 %). It's sufficient in my opinion.

[–] DontTreadOnBigfoot@lemmy.world 10 points 10 months ago

I have a Kobo, and it allows for a very dim backlight and warm backlight temperature. I find it super comfortable for reading in the dark

[–] CaptainBlagbird@lemmy.world 8 points 10 months ago (1 children)

Use a headlamp with red light 🔦🔴. They are specifically made for not waking other people up while camping. The red light also is not a problem before sleep, unlike blue light.

[–] Critical_Insight@feddit.uk 21 points 10 months ago* (last edited 10 months ago) (1 children)

That's not why the light is red lol

Red light doesn't mess up your night vision. With a red light you can turn it off and still see as long as there's some ambient light such as moonlight. With white light you need to wait for 10 to 15 minutes for your eyes to get accustomed to the darkness.

[–] CaptainBlagbird@lemmy.world 7 points 10 months ago* (last edited 10 months ago)

With white light you need to wait for 10 to 15 minutes for your eyes to get accustomed to the darkness.

Not when using the eyepatch method though 😉🏴‍☠️

But in all seriousness, mine stated the above on the package. Maybe they didn't know any better or it was a translation error. There are multiple benefits of having red light instead of bright white. Not irritating your eyes is basically the same as not irritating someone else's eyes.

[–] DebatableRaccoon@lemmy.ca 7 points 10 months ago (1 children)

I have a Kobo Clara 2E for pretty much this reason. The lit screen has multiple levels of luminosity and adjustable yellow tone. I keep mine at a cool stone white but it can go really yellow if that's what you want. On top of that, Kobo is much more user friendly for loading ebooks, it's compatible with a whole range of ebook formats unlike Kindle.

[–] cfi@lemmy.world 4 points 10 months ago (1 children)

Seconding the Kobo Clara for its dim, warm light.

Also want to mention using the KOReader software instead of the stock software for it's fantastic feature set

[–] StijnVVL@lemmy.world 2 points 10 months ago (1 children)

I'm also Kobo Clara for a couple of years now and very happy with it.

Could you maybe elaborate on your experience with KOReader? It's the first I hear about this. Maybe the only downside to Kobo is its unresponsive software. It's just so slow. Does this KOReader improve on that?

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[–] AFKBRBChocolate@lemmy.world 6 points 10 months ago (1 children)

I didn't see anyone mention things like this. Amber light with a dimmer that you can put on a physical book.

[–] cheesymoonshadow@lemmings.world 2 points 10 months ago

I used something similar but no purchase necessary.

I used my phone as a light to read a physical book in bed. I would open Google Keep to a blank yellow sticky note, and my screen was so dim that it was really a dark amber light, and I'd rest my phone on my chest facing up so it lit up the pages.

[–] MataVatnik@lemmy.world 6 points 10 months ago (1 children)

I use a red light. I put a red light bulb on my nightstand lamp.

[–] TheActualDevil@lemmy.world 4 points 10 months ago (1 children)

🎵 MaaaaaaaaaataVatnik 🎵

🎵 You got to put on the red light 🎵

🎵 The day is all gone, You've got to read your book into the the night. 🎵

[–] MataVatnik@lemmy.world 3 points 10 months ago
[–] nutsack@lemmy.world 6 points 10 months ago* (last edited 10 months ago)

I use a fucking goddamn clampy lamp that clamps onto the fucking goddamn headboard of the bed and holy shit it's fucked

[–] givesomefucks@lemmy.world 5 points 10 months ago

Everyone is saying e-ink, but if everyone is asleep, a very dim light is something most people easily sleep thu. Give your eyes a minute to adjust and you'll be able to read tho.

There's a shit ton of reading lamps with dimmers these days.

And it's better than moving from physical books to kindle if you already have a bunch of books and re-read often.

[–] alvaro@social.graves.cl 5 points 10 months ago (1 children)

@sonovebitch@lemmy.world TBH an e-ink device with dark mode works well for me

[–] alvaro@social.graves.cl 3 points 10 months ago

@sonovebitch@lemmy.world Forgot to mention: some have 2 different types of light, a blue one and a warmer, yellow-ish one. Turn off the former, leave the other and turn the e-ink with a black background and white letter.

[–] Kit@lemmy.blahaj.zone 5 points 10 months ago

I use a $15 book light with adjustable brightness. It has a flexible arm so it only shines light on the page, versus an electronic device which shines light on your face.

[–] ExLisper@linux.community 5 points 10 months ago

If you don't want to give money to Bezos Pocketbook e-readers are really good and have good backlight that you can set to very dim level.

[–] Ludrol@szmer.info 5 points 10 months ago (1 children)

Kobo and pocketbook are good e-readers. Kindles have harder time with piracy and independent bookstores and you give money to bezos.

I had pocketbook. Not the best way to read comics or pdfs but for books is great. Customization is tricky but doable.

[–] june@lemmy.world 2 points 10 months ago

I haven’t had a problem pirating books and reading them on my kindle. Just make sure you’re downloading an epub and you’re gucci. The send to kindle feature is excellent and your ebook shows up in your kindle within minutes.

[–] the16bitgamer@lemmy.world 5 points 10 months ago

Most kindles and kobos with color temp front lights are your best friend.

Kobo Clara 2e or the Kindle 11th Gen should work.

[–] RandoMcGuvins@kbin.social 4 points 10 months ago* (last edited 10 months ago)

Audiobooks with earphones? There's wispersync so your progress matches across devices. It's also much cheaper to buy an audiobook if you have the epub/mobi/kindle version

[–] mamaMiata@midwest.social 4 points 10 months ago

I got my wife an adjustable spotlight for reading with a controllable brightness this Christmas and she loves it. We usually use it while we're on the couch and I'm watching TV, but it can focus the light down to a small enough spotlight that it doesn't even register in my perifieral but still lights the book she's reading plenty bright enough. It might not be the best solution to use in bed, but it was a lot cheaper than a kindle. (Which she has and doesn't use)

[–] calypsopub@lemmy.world 4 points 10 months ago

My Kindle Touch has a night mode with blue light inhibitor

[–] hedgehog@ttrpg.network 4 points 10 months ago

The Kindle Paperwhite is great. I think the Oasis gets even dimmer, but you’ll need to pay a premium for it. Personally, I prefer to stay away from Amazon e-readers now that there are other good options available, though.

If you don’t want to be locked into the Kindle ecosystem, the Kobo Libra 2 is a good option. It lets you set the warmth of the front light, lights the screen very evenly, and even supports dark mode for ebooks.

I really like the Onyx Boox line myself (though my experience is admittedly limited - I’ve only used the Note Air 3C), but their full Google Play store support might be a negative for you, if you don’t trust yourself to not install social media apps. My experience is that having apps for Hoopla, Libby, Kindle, Kobo, Nook, etc., all on the device is a huge improvement to my experience.

The Onyx Boox e-readers are also a bit more expensive than alternatives - the cheapest e-reader by them that I would recommend is the Poke5 at 180 USD and the one I personally want is the Page at $250. (There’s also an in-between model, the Leaf2, at $200, that looks solid.) Of course, if you want a phone-sized e-reader, the Onyx Boox Palma is the only good option that I know of. Unfortunately, it’s also $280.

All that said, is there a comfortable place outside your bedroom (or at least outside your bed) that you can read? It’s technically better if you don’t read in the same place that you sleep (though reading on an e-reader in bed is still gonna be better than being on your phone late at night).

[–] HopeOfTheGunblade@kbin.social 3 points 10 months ago* (last edited 10 months ago)

Alreader, I believe on both android and iphone. I use it at a very low intensity level with red text and black background.

Also if you're hyper concerned about blue light, get some red-toned laser safety glasses, you can get some that go over existing glasses if you need them, and they will, if any good, cut out basically all blue / green light regardless of what's going on around you. Recommend putting them on 2h before bed for best results.

[–] Twinkletoes@lemm.ee 3 points 10 months ago

I read in the dark on my iPad with white text on a black screen and night mode on. It’s easy on the eyes and I can read in the dark without disturbing anyone.

[–] Bebo@literature.cafe 2 points 10 months ago

I read in my phone using an ebook reader app with amoled black background and a peach-ish font colour. I keep brightness on minimum, have phone's night light setting on (it reduces blue light). Also ensure that my phone is on silent and dnd mode. Best combination IMO for reading in the dark before going to sleep. Another idea is, listen to an audiobook with sleep timer on.

[–] rhacer@lemmy.world 2 points 10 months ago

Love my Kindle.

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