this post was submitted on 29 Sep 2024
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People with fewer and less-diverse gut microbes are more likely to have cognitive impairment, including dementia and Alzheimer’s. Consuming fresh fruit and engaging in regular exercise help promot... (www.psychologytoday.com)
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The original was posted on /r/science by /u/mvea on 2024-09-29 12:03:22+00:00.

Original Title: People with fewer and less-diverse gut microbes are more likely to have cognitive impairment, including dementia and Alzheimer’s. Consuming fresh fruit and engaging in regular exercise help promote the growth of gut microbiota, which may protect against cognitive impairment.

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