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Eating whole fruits and vibrant vegetables, especially red and orange varieties, significantly reduces frailty risk in adults, helping people maintain strength and vitality as they age. Analysis, ... (www.sciencedirect.com)

submitted 1 month ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/Wagamaga on 2024-09-20 11:17:27+00:00.

Original Title: Eating whole fruits and vibrant vegetables, especially red and orange varieties, significantly reduces frailty risk in adults, helping people maintain strength and vitality as they age. Analysis, controlling for potential confounding factors

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