this post was submitted on 04 Sep 2024
1 points (100.0% liked)

Reddit Science

132 readers
2 users here now

This community is a place to share and discuss new scientific research. Read about the latest advances in astronomy, biology, medicine, physics,...

founded 1 year ago
MODERATORS
bot@lemmit.online
1
Both shorter and longer durations of sleep during the night (less 6h or more 8h) and midday naps longer than 30min are associated with a higher likelihood of mild cognitive impairment, while optim... (bmcpublichealth.biomedcentral.com)
submitted 1 month ago by bot@lemmit.online to c/science@lemmit.online
0 comments fedilink hide all child comments
 
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/science by /u/giuliomagnifico on 2024-09-04 15:33:00+00:00.

Original Title: Both shorter and longer durations of sleep during the night (less 6h or more 8h) and midday naps longer than 30min are associated with a higher likelihood of mild cognitive impairment, while optimal cognitive benefits are linked to ~7h of nighttime sleep and a nap duration of less than 30min

no comments (yet)
sorted by: hot top controversial new old
there doesn't seem to be anything here