this post was submitted on 01 Sep 2024
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The original was posted on /r/science by /u/giuliomagnifico on 2024-08-31 14:38:39+00:00.

Original Title: Hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress at work, underscoring the importance of looking ahead, rather than living “in the moment,” during hard times

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