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Study finds "dream sleep" can predict students' test-anxiety levels weeks in advance. The duration and quality of REM sleep can significantly influence how we cope with stress and handle emotional... (www.psypost.org)

submitted 2 months ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/Wagamaga on 2024-08-15 14:50:39+00:00.

Original Title: Study finds "dream sleep" can predict students' test-anxiety levels weeks in advance. The duration and quality of REM sleep can significantly influence how we cope with stress and handle emotional challenges in our daily lives.

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