this post was submitted on 28 Dec 2023
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I avoid the news, if it's important one of my friends or family will tell me. Also, if something is going on but isn't actionable (I can't do anything about it) I try not to let it occupy much of my headspace.
That's probably the healthier approach.
Exactly. Do what you can when you can. Everyone needs a hand sometimes. Be that for the people around you. Even if you can't agree on everything.