this post was submitted on 24 Dec 2023
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Bono my routines are gone (lemmy.stuart.fun)
submitted 11 months ago by andrew@lemmy.stuart.fun to c/memes@lemmy.ml
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[–] sharkfucker420@lemmy.ml 12 points 11 months ago (2 children)

Bro me too T-T I could use the extra weight and calories but I don't be working out more like twice a week and it's a pretty lame workout bc I don't have a gym near my parents house

[–] generalpotato@lemmy.world 5 points 11 months ago

Get a pair of adjustable dumbbells (look into Powerblocks) and a foldable bench off Amazon. You’ll be set for months.

[–] GiveMemes@jlai.lu 2 points 11 months ago

You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.