this post was submitted on 23 Dec 2023
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I'm pretty sure that's a bios option. Your ram is retraining for maximum overclock. Turn it off. Live with the 1% slower performance.
Hate to break it to you, but no. I turned every option regarding cpu or ram overclocking off and it still won't post stable. Doesn't matter, i am a cs phd, so i pretty much start the system in the morning and shut it down before i go to bed, this way i just have to start it before getting coffee :)
Have you tried setting the ram to lower than rated? For example, it could have been sold as 6000 but is only reaching 5600. There might also be a newer bios that fixes the common bug of memory retrain settings not being saved.