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How much sleep do you get a day and how much would you like to get a day? (lemmy.world)

submitted 1 week ago by TheReanuKeeves@lemmy.world to c/asklemmy@lemmy.ml

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[–] bjoern_tantau@swg-empire.de 9 points 1 week ago

I've got !myalgicencephalomyelitis@lemmy.blahaj.zone and live my life in bed. As I don't have to adhere to society's timetables I sleep when I am sleepy and wake up when I'm done. I sleep 10-11 hours most days.

Once I had a really bad night where I basically didn't sleep. The night after that I got 14 hours of sleep. I think that's the longest I ever slept in my life.

I wish I was more in line with my family. It's especially hard with aligning lunch and dinner. So in a way I actually am still tied to society's timetable.