this post was submitted on 18 Oct 2025
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Depends how many days a week that you work. 8 hr days x 5 days is 40 hours. So if you're working 36 hours a week, and 5 days, then you're already working less than 8 hour days.
Though I'd guess you're likely 9x4. My place of work, for people who do 5 day weeks, its 7hr days (including 30 min paid lunch and two 15 min paid breaks).