Banana sandwiches with a seed butter of your choice and melted dark chocolate. Dip then chill.
this post was submitted on 14 Oct 2025
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And there are people that have publicly lost a lot of weight while eating nothing but pizzas. Losing weight is just about consuming fewer calories than you're expending. You can eat calorie dense foods like the OP, you just get less volume for the number of calories
From a weight loss perspective though, the OP is just a peanut butter cup and banana as a snack
Yes, all true. But 1, if you've worked out, banana and PB is a great protein and recovery snack, and 2, if this helps you not eat cookies or ice cream, that's far healthier. You could even dip them in some nuts or granola after the chocolate. Also, one could use less peanut butter than this, and you'd have control over the chocolate used.