this post was submitted on 14 Oct 2025
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Banana sandwiches with a seed butter of your choice and melted dark chocolate. Dip then chill.

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[–] Carnelian@lemmy.world 29 points 3 days ago* (last edited 3 days ago)

How many calories does it have? Banana, peanut (or cashew or almond etc.) butter and chocolate are all high cal foods. So mixing them is unlikely to be low cal

As for your second point, I agree 100%. There’s an entire discussion to be had about the nuance. I think the most important thing is not assuming that low cal foods are healthy in any way, and also not assuming that healthy foods would be low cal. Basically just two separate concepts, sometimes they overlap sometimes not